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Welcome to Forever Keto

Providing support for your

Ketogenic Diet in the UK

New to Keto? 

You have probably already heard lots of great things about the

Ketogenic diet, but you may not understand exactly what it is.

We'll help you understand the terminology, dig into how it works and help you make the right choices to achieve your personal goals.

Following a Ketogenic diet (Keto diet) means you eat:

  • Low amounts of Carbohydrates, usually between 20g - 50g 

  • Moderate amounts of Protein 

  • High amounts of good Fats

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The Keto Diet
in a Nutshell
What to Expect
from a Keto Diet
Successful Girl
How to Succeed at Keto

Trending topics 

Hi!
I'm Amanda

I have been following a low-carb high-fat ketogenic diet since 2016, after struggling with my health and weight for many years.

I was frustrated by the lack of information available in the UK about this way of eating from a health perspective, so I have written this blog as an online resource for anyone looking to start their own Keto journey - whether it's out of curiosity or necessity!

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Purition and the Keto diet

Purition is a great resource for healthy fats, as well as being a high protein, low carb food choice.

That’s why Purition is the perfect accompaniment to your Keto diet, as it can be enjoyed alongside healthy food for a balanced approach to the Keto lifestyle.

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Top 10 Keto Supplements
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Keto Snacking

Sick of Keto snacks that derail your day? Tickle Them Pink is all about providing easy, healthy snacks without any fuss. These tasty Keto friendly boxes are a great way to stay on track on the go...

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VITA COCOA
PEMIUM COCONUT OIL
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KETO FRIENDLY
HEMP PROTEIN
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PURE CHEESE
KETO SNACKS
 
Ninja Kitchen #1 Brand for Keto Kitchens

Ninja is the #1 Kitchen brand for a Keto Home.  Whip up delicious, healthy food and drinks for your friends or family with this outstanding range of small appliances.

 
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NINJA PROCESSORS
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NINJA
FOODI
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NINJA
BLENDERS